Empowering Youth Through Mental Health, Mentorship & Leadership

A coalition dedicated to supporting young minds across Texas.

About Us

The Texas Youth Mental Health Network Coalition is a collaborative effort dedicated to improving the mental well-being of young people across Texas. Our mission is to equip youth with the tools, support, and resources needed to navigate life’s challenges through mental health education, mentorship, life skills training, and leadership development. As part of The Texas Youth Action Network (TYAN) at Texas A&M, we work alongside community organizations, educators, and mentors to create a holistic support system for youth. TYAN provides research-backed strategies, training, and statewide collaboration opportunities, allowing our coalition to implement evidence-based mental health initiatives tailored to the unique needs of Texas youth. Through this partnership, we strive to empower young people to build resilience, foster emotional intelligence, and thrive in their personal and academic lives—ensuring that mental wellness remains a central focus in youth development.

Partner Organizations Houston

Society of Royals Houston

Leadership & Mentorship

A Better Me

Life skills & College Readiness

Build Your Own Brain

Cognitive & Leadership Development

4th Quarter Shots

Sports-Driven Mentorship

The Mulligan Fund

Career Advancement & Community Entrepreneurship

Partner Organizations Dallas

Society of Royals Dallas

Leadership & Mentorship

Family Community Case Management

Mental Health Services & Family Support

Verde’s Cry

Suicide Prevention & Crisis Management

Keeping My Promise

Youth Perseverance & Career Empowerment

What People Are Saying

Our Impact at a Glance

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youth reached through mental health education & mentorship

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of participants reported improved emotional well-being after engaging in our programs

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of educators and mentors found coalition resources helpful in supporting youth
mental health

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volunteers trained to provide direct mentorship and life skills coaching

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partner organizations working together to create a holistic youth support system

Resources & Support

We are committed to providing valuable tools and resources to help youth, parents, educators, and mentors navigate mental health challenges. Our goal is to ensure that everyone has access to practical guidance, expert insights, and direct support when needed.

Mental Health Guides & Toolkits

Our mental health guides and toolkits are designed to provide clear, actionable strategies for supporting youth well-being. These resources include:

Interactive Workshops & Training Sessions

We offer engaging, hands-on workshops and training sessions to equip youth and their support networks with essential mental health knowledge. Topics include:

FAQs for Parents, Educators, Mentors, & Youth

Navigating mental health can be challenging, whether you’re a youth seeking help or an educator or mentor supporting others. Our Frequently Asked Questions (FAQs) section provides straightforward answers to common questions:

For Youth:

If you often feel sad, anxious, or irritable, have trouble sleeping, struggle to focus, lose interest in things you once enjoyed, or experience overwhelming thoughts, these could be signs of
mental health challenges. It’s important to check in with yourself and seek support if these feelings persist.

Start by acknowledging your feelings and practicing healthy coping strategies like deep breathing, journaling, or engaging in activities you enjoy. Talking to a trusted friend, family
member, teacher, or school counselor can also provide relief. If stress becomes unmanageable,
seeking professional support is a positive step.

If speaking with your parents feels difficult, consider reaching out to a teacher, school counselor, mentor, coach, or another trusted adult. Many schools and community organizations also offer
mental health support services. Online or text-based mental health helplines can be a good
alternative if you prefer more privacy.

For Parents:

Changes in mood, behavior, appetite, or sleep patterns can indicate a struggle. Look for
withdrawal from friends and activities, a drop in academic performance, increased irritability, or
expressions of sadness or hopelessness. Trust your instincts—if something feels off, it’s worth
addressing

Listen with empathy and without judgment. Validate their feelings by saying, “I hear you,” or “It’s
okay to feel this way.” Encourage open dialogue and help them explore coping strategies. If
sadness or anxiety persists, consider seeking support from a therapist or counselor.

Create a safe, nonjudgmental space for conversations about mental health. Encourage healthy
habits like regular sleep, exercise, and time for relaxation. Let your child know they don’t have to
go through challenges alone and reassure them that seeking help is a sign of strength.

For Educators & Mentors:

Normalize mental health discussions in the classroom by incorporating wellness check-ins,
practicing active listening, and fostering a culture of kindness. Avoid stigma by using positive
language and modeling self-care strategies.

Approach them with empathy and curiosity rather than judgment. Privately express concern and
offer to listen. Encourage small, manageable coping strategies and refer them to school
counselors or mental health professionals when needed.

Know your school's mental health resources and local support services. Share hotline numbers,
counseling options, and online mental health resources. When appropriate, facilitate
conversations between students and school counselors or social workers.

Our Mission

To empower Texas youth with the tools, support, and resources needed to navigate life’s challenges through mental health education, mentorship, life skills training, and leadership development. We collaborate with community organizations, educators, and mentors to create a holistic support system that fosters resilience, emotional intelligence, and personal growth.

Our Vision

To build a future where every young person in Texas has access to the mental health resources, education, and community support they need to thrive—personally, academically, and socially—while breaking the stigma surrounding mental wellness.

Contact Information for Direct Support

For those in need of immediate guidance or personalized support, our coalition provides direct access to experienced mental health professionals and partner organizations. Whether you’re a youth, parent, educator, or mentor, we are here to help.

Email: [email protected]
Website: texasyouthmentalhealthnetwork.org

Volunteer Opportunities

Volunteering with the coalition offers a unique chance to directly support youth and contribute to mental health initiatives in your community. We are always in need of dedicated volunteers to assist with a variety of tasks:

Volunteering with us is a fulfilling way to give back and have a meaningful impact on the mental health of youth in your community.

Mentor Opportunities

Becoming a mentor means offering guidance, support, and encouragement to youth as they navigate life’s challenges. Mentors can play a crucial role in empowering young people to succeed academically, socially, and emotionally.

If you’re passionate about empowering youth and guiding them toward their potential, mentoring is a powerful way to create lasting change.

Partnership Opportunities

We value our partnerships with organizations, schools, and community groups that share our vision for youth mental health. Together, we can work to provide critical resources and programs that empower youth.

If your organization is committed to improving youth well-being, we would love to explore partnership opportunities that make a tangible impact.

Sponsorship Opportunities

Sponsoring our events and programs allows you to make a direct contribution to the growth and success of youth mental health initiatives. Your support ensures that youth receive the education and resources they need to thrive.

Sponsoring the coalition’s work shows your commitment to mental health and youth development, and it provides valuable exposure for your organization’s support of a critical cause.